Having hemorrhoids can be extremely painful and embarrassing and it is best to treat them as soon as possible to relieve the patient from the extreme discomfort caused by the situation. There are some useful home remedies which one can opt for to ease the hemorrhoid pain.
You also need to implement the following home remedies as soon as possible to get rid of the unnecessary hemorrhoid pain and get back to a normal lifestyle.
Here are some simple home remedies that can help ease the hemorrhoid pain:
1. Take Warm Baths
Opting for warm baths is a useful home remedy to ease hemorrhoid pain. If it is summer and you can’t tolerate warm water, make it lukewarm to the extent of your comfort. Try to take your baths after passing stool. If you have a bath tub, spend 10-15 minutes in the tub in some warm water after defecating. Use unscented soaps for cleaning the anal area and do not use the same soap anywhere else on your body and also do not rub the painful area.
2. Squatting Position
This position if used while passing bowel may help ease hemorrhoid pain because it was the original position meant for all apes, and human beings are their successors. Especially while using a Western toilet, placing a small tool to uplift the legs while sitting on the toilet eases the process to a great extent.
3. Creams to Relieve Itching
Go to a medical store and you can get over the counter creams that will help to ease the itching and painful sensations associated with hemorrhoids. However, you need to keep an eye out for the contents in it and do not apply hydrocortisone creams without the doctor’s approval.
4. Use Ice Packs
Try out the simple home remedy of applying some ice on the affected area several times throughout the day and you will definitely notice some reduction in the hemorrhoid pain and swelling within a week.
5. Say No to Scratching
No matter how much you feel the urge but do not scratch the skin on the affected area since it will only make the hemorrhoid pain worse when nails damage the skin on that zone. Instead, use an ice pack again whenever it is possible, to relieve the itching associated with hemorrhoids.
6. Regular Exercise
Indulge yourself in regular exercise habits to stay healthy. You may opt for yoga positions meant especially for this complication or do light exercises like walking or jogging to get better results.
7. Use Soft Baby Wipes
Improvise your bathroom habits since your sanitary condition influences hemorrhoids to a great deal. Sometimes toilet paper causes more irritation so opt for damp baby wipes since they are very soft and take care of the skin by keeping it soft and supple.
8. Don’t Hold Your Bowel
Holding bowels in for a long time is harmful. You should take care of it and try to pass it as soon as you can since it causes blockage and further pain the next time you are on the seat. Also do not force your bowels if you are not feeling the urge as it can also cause both damage and increase your hemorrhoid pain.
9. Improvise Your Food Habits
Improving your food habits is a simple home remedy to ease the hemorrhoid pain. Make sure that your diet contains enough roughage which is essential for good bowels and better digestion. Spinach and beans serve as a great source for roughage. Also, drink more water to keep your body hydrated and your stool soft to pass it out easily.
10. Switch to Cotton Underwears
Cotton underwears are much more comfortable since they let air flow in and out and also prevent moisture build up that cause pain in hemorrhoids.
11. Remember to Breathe
While you are on the seat in order to push since it is more likely to cause bleeding if you don’t even breathe. Be relaxed as much as you can throughout the process of passing the stool.
12. Do not Sit on Hard Surfaces
Sofas can often give you more pain, so avoid them and carry a soft cushion with you to sit on it whenever required to be on the safer side. Not only will it ease the hemorrhoid pain, but also give you a better feel when you sit!
So these are some of the simple home remedies to ease the hemorrhoid pain. Passing stool is a very natural process that happens every day so it is necessary to make sure that it is normal and doesn’t cause any problem. Treat hemorrhoids as soon as you can to avoid further risks.
